4 Reasons Why You Should Sleep With Your Pets
So you’ve probably heard that sleeping with your pets is not good for them. It could lead to allergies and even asthma. However, there are many who have co-bed with their pets for many years and their pets have been fine. So why is everyone saying that we shouldn’t do it? The truth is, most of the reasons given are valid if you have a small pet, such as a cat or a small dog. However, if you have a large breed dog like Great Dane or Golden Retriever, then there are great benefits from sleeping with your pet. Here are 4 reasons why you should sleep with your pets:
1. They help you relieve stress
Pets have been proven to have a calming effect on their owners. If you have a stressful day at work, coming home to a dog that is happy to see you can help you let go of the day’s stress. Having a pet by your side can help you relax and fall asleep faster. Studies have shown that sleeping with a pet can decrease cortisol levels in your blood. Cortisol is a stress hormone that is released when we are under stress. When we are experiencing high levels of cortisol, it can lead to many health issues. Sleeping with your pets can help you reduce your cortisol levels and keep you healthy.
2. They make great body warmers
Large dogs like Great Dane or Golden Retriever are very furry and can help you warm your body when you are under the covers. Having a furry friend close to you can help you keep warm during the cold months. A furry friend can also help you protect your legs from the cold draft coming in through the bottom of your blankets. Most people have experienced that their pets simply love to have their heads and bodies under the blankets. If you are worried about your pet overheating under the blankets, there are ways that you can prevent it, such as by putting a cooling pad on their bed or simply putting them in a sweater. Having a warm body next to you can help you fall asleep faster during the cold months and it can also help you stay warm. No one wants to get out of their warm covers in the middle of the night only to be met with a chilly draft.
3. They can detect dangerous situations for you
Some animals are very sensitive and can pick up on dangerous situations before humans do. Dogs, for example, can detect cancer in their owners. They can also sense when a person has a seizure before it happens. While not all types of dogs can do this, some can do specific tests that are similar to what doctors do. Having a pet by your side can help you stay healthy and live a longer life since they can alert you if something is wrong. In some cases, your pet can even give you a warning before a seizure occurs.
4. They are great companions for lonely nights
Some people choose to sleep with their pets because they are lonely during the night. Pets are great companions during the night and are very loving and caring. No matter what breed of pet you have, they will be there for you to cuddle with you and keep you company. Dogs in particular are very social animals that crave human companionship and love being around their owners. If you’re feeling lonely during the night, simply cuddling up to your pet can help you feel better and have a good night’s sleep.
Pets are an important part of many people’s lives. While there are valid reasons to say that sleeping with your pet can be harmful for them, there are also many benefits to doing so. Sleeping with your pet can help you relieve stress, make you warmer, and give you a companion during a lonely night. Now that you know the reasons why you should sleep with your pets, you can make an informed decision whether you’d like to do so or not. There are many benefits to sleeping with your pets and the decision is up to you.